About Me

I have been involved in sports and fitness (football, boxing, athletics, tennis) since I was a child.

I've been qualified in the fitness industry since 2006, training myself in gyms since 2002.

Over the years of training both myself and hundreds of clients, I've acquired extensive knowledge on what works and what the gimmicks are.

I have worked as an exercise and referral instructor where I've helped people with health conditions and disabilities train and improve their health and fitness. I've trained people to achieve their goals whether it's weight loss, muscle gain or fitness tests.